Ball walks on a wall is an easy exercise to increase your child’s shoulder stability and strength. Aim to complete this exercise with slow and controlled movements as going fast can be an indication that your child is compensating for a lack of strength and stability. Using an exercise ball, start from the ground and walk the ball up the wall to shoulder height, then move the ball left to right ensuring that their hands are crossing over each time. To make this exercise into a game, you can ask your child to draw a shape with their ball.
